Natural remedies are all the rage, but do they work? The answer is an emphatic YES! One of the most popular non-toxic natural remedies around is turmeric. Turmeric is a colorful spice that also has a lot of health benefits. I'm going to tell you what it is and how to use it.
Turmeric is an amazing herb that doesn't have a lot of hype about its ability to improve your health. It's not used that often outside of India, China and Southeast Asia where it is commonly known as "Haldi".
Turmeric is known as a spice, food color and medicine. It's most commonly used in curries, but also has been used to treat colds, sore throats, and stomach upset. Turmeric has antioxidant properties that may help prevent cancer and heart disease.
Turmeric is a strong antioxidant that's also shown to help treat acne. It has been used in Indian as well as Asian cultures to treat digestive disorders, diabetes and arthritis among other problems.
Turmeric is a spice commonly used in cooking, and has a distinctive yellow color. It is considered to be a primary group of herbs along with onion, garlic and ginger. In addition to its health benefits, it also has numerous other culinary uses.
Turmeric is a spice that has been used for ages for its healing benefits. It is often used in curry, but it also has other uses. It's known to provide antioxidant and anti-inflammatory properties. Here are some of the more well-known health benefits of turmeric.
Turmeric is an exotic herb and a staple in Indian cuisine. Turmeric has been used for thousands of years to treat common ailments such as fever, nausea, inflammation, asthma and even arthritis. This versatile yellow spice is bright orange when ground and contains beneficial nutrients and medicinal compounds.
